Reminder: COMMUNITY NIGHT!
BBQ! Friends! Cold Beverages! Every week we hang out, talk about life beyond CrossFit, welcome our newest athletes and show off our T-shirts. Community is
Thanksgiving Schedule
Happy Thanksgiving week everyone! I hope that this week finds you well, safe, and surrounded by friends and family. The schedule will be as follows
New Class: 30 min Core class with Coach Brittney
Starting this Tuesday night at 5:30pm we will be having Coach Brittney come in and teach us a core class. Many of you know her
Schedule Change Reminder
Just wanted to put up another reminder about the schedule change that starts next Monday, the 16th. The new schedule is as follows: Monday-Friday 6:00am
North Seattle Baseball is now open!
Good news! Everyone has noticed the increased activity and construction next door and while there are still a few touch ups to do, the new
Everyday Warrior 2015 Battle Series
Good afternoon Slate! We will be participating in the 2015 Everyday Warrior 2015, Battle Series. It is a great cause and proceeds benefit members of
Gym Closure, Sunday, 9-13-15
Attention Slate! We have 16 members competing in the Elysian Games, and will be closing the gym on Sunday. If you have never checked out
Labor Day (CLOSED)
Attention Slate! We will be closed, Monday, September 7th for Labor Day. Have a safe and fun day with the family and friends. -Slate CrossFit
Bowling at Kenmore Lanes (August 29th)!
Attention Slate! August’s social event will be family friendly! We are planning to go bowling at Kenmore Lanes on Saturday, August 29th (thanks Jenn!). 2
Slate T-Shirt Photos
Attention Slate! We know you all do amazing things both in and OUT of the gym. When you are out doing something fun, take your