I honestly believe I have the best job in the world and my friends tell me I’m living the dream. I run this small business with the vision of creating a space for individuals to work hard, to have fun, to connect and relate to one another, and always feel safe. I teach people how to move properly which provides them the tools for lifelong fitness.

Born and raised in Seattle, I grew up participating in every team sport available. I draw on my positive experience in team sports to foster a thriving community at Slate Strength & Conditioning. As a community we focus on functional, whole body fitness that is accessible to all people no matter their current level of fitness. These are the things I value at Slate and guide me as both an owner and a coach.

As a coach, I provide a safe path and lots of encouragement for our member athletes to surpass what they thought they could achieve mentally and physically. This has translated to my client’s lives outside of the gym. I believe that my knowledge and excitement will cultivate and inspire a fun, fit and healthy lifestyle for all of us!

• Certified CrossFit Level 1 Trainer