I was born and raised in Seattle, WA and moved to the Bay Area where I played collegiate basketball at Sonoma State University. I spent several more years down there and had different opportunities to coach basketball at the college level, while also gaining experience working with at-risk youth and families through the foster care system. I have a huge passion for helping people build up their confidence and self-esteem, especially through physical activity and fitness.

I found Slate when I moved back to Seattle in the summer of 2020. I just started my Functional Fitness journey and found that Slate’s community oriented environment felt like a safe space to learn new athletic movements, ask questions, and build lasting relationships. I love functional fitness because it is inspiring to see what my body is capable of achieving!

• CrossFit Level 1