Unlimited Membership
- Unlimited access to all group classes and open gym
- Professional In-House Programming
- Access to Special Events and Workshops
Punch Card
- If you are not able to commit to a membership, this is a great option!
- Expires 6 months after purchase
Elements Course
- This is required for those without prior Olympic weightlifting and functional fitness experience
- The first step in becoming a member at Slate
- Two 1 on 1 sessions to teach you all the movements we do in class
- Includes first month of unlimited classes
Drop In
- Visiting from out of town? Come check us out!
- For safety, we require prior Olympic weightlifting and functional fitness experience
- Feel free to contact us if you have any questions beforehand
Personal Training
- 1 hour session with coach.
- Specific programming and personal instruction
- Introduction to strength training and proper/safe form
- Detailed breakdown of lifting movements
- Facilitated recovery from injuries and injury prevention
Get Started
Here area a few ways to get started at Slate. Choose the best option for you.

The Elements Course
“I am new to Strength Training / Functional Fitness.” “I am ready to get started at Slate!”

Complimentary Class
“I am experienced with Strength Training / Functional Fitness.” “I want to try out Slate to see if it’s a good fit.”

Drop In
"I am experienced with Strength Training / Functional Fitness.” “I’m not looking to join, I just need a place to workout today”
Elements Course
The Elements Course is led by one of our expert coaches and is designed to set you up for success prior to entering our classes. We cover the basics of our strength training and conditioning program as well as the science behind our approach. The class covers the basics of Olympic weightlifting, gymnastics, and other movements we do in class.
Our top priority is athlete safety.
It is important that all our athletes have a basic understanding of the movements going into a regular class session. Slate Elements is your entryway into Slate’s regular classes and our strength and conditioning programing.
The Elements Course is specifically designed and required for all new members who are new to strength and conditioning and Olympic weightlifting.
The Elements Course consists of two personal training sessions and one guided group class where you’ll experience our supportive community and camaraderie in a workout scaled to your ability and pace, plus the rest of the month with unlimited membership access.
After a month of hands-on coaching, practice, and support, you’ll feel confident, capable, and excited to keep building momentum in our regular classes!
First class on us!
If you are an experienced athlete looking to try out Slate, we would enjoy having you join us for a complimentary class!
