Wednesday.12.8.2019
A. Every 2 mins for 16mins: Clean-Build to 1RM B. EMOM 9 Min 1- 10 Bulgarian Split Squats Min 2- 15-20 Bicep Curls (barbell) Min
A. Every 2 mins for 16mins: Clean-Build to 1RM B. EMOM 9 Min 1- 10 Bulgarian Split Squats Min 2- 15-20 Bicep Curls (barbell) Min